THE BOXWIZE SKILLS SYSTEM / INTRO SESSIONS / PROGRAMS
LEARN TO RELEASE & RECHARGE!
ESTABLISHED SINCE 1997
Ages 10 to Adults Of All Ages: Personal Development > Athlete’s > Group Work Shops
Youth Projects > Mainstream Schools / Families > Sports > Business Team Building Programs
Release Stress / Control Aggression / Boost Energy / Recharge Focus
Get Your BoxWize Intro Session: BoxWize is a product of The EnergyWize University Of Life, now working in collaboration with Iron Will Fitness and founder Ben Gillam, in Edmonton since 2020. Activate, Switch On, Tune In!: BoxWize is non contact and teaches the boxing fundamentals with a holistic approach. The BoxWize Intro Session will take you through a step by step guide, warming up, switching on and tuning in, then developing footwork, technique, skills and drills. Release & Recharge: Learning to control, release and channel emotional stress and physical energy positively, improving positive mental energy, strength and focus.
Delivery – Legends Family Training Centre: BoxWize Skills Programs are delivered at Legends Family Training Centre, West Edmonton or can be delivered at your home, school, business or a facility of choice. BoxWize Gloves & Kit are Provided for BoxWize Sessions.
The BoxWize Skills System > Next Level! Following your Boxwize Intro Session, you can then get your custom designed BoxWize Skills Foundation Program – Level 1. Then moving on to Level 2, 3 and advanced, building a strong foundation, developing positive energy, focus and skills for life, education, athletics and sports. Certificates of achievement are available on request.
- Develop Your Base, Footwork & Technique
- Improve Full Body Strength / Base, Core, Flow
- Learn; How to Use Punch (Release) Bags / Using The 5 Gear System
- Skills Drills > Switching Both Left & Right Base / Whole Brain Function
- 1 -2s / 3-4s / 5-6s – Footwork & Combinations
- 8 > 10 > Step Combo Building – Switching Base
- Slips, Rolls & Blocks – Combo > Combat Skills
- BoxWize Leadership Skills > How to Use Focus Pads
BOXWIZE UK SPORTS STARS
Nick Barmby
Former Hull City AFC > English Premiership and England International
BoxWize is a release like no other. Great system.
Being a professional sportsman brings great pressure to constantly perform at your best. BoxWize is a great release to help maintain a positive focus, I truly endorse it.
Paul Ingle
IBO & IBF Boxing World Featherweight Champion > 1998-2000
Myself and Carl both boxed out of the same professional gym, and becoming good friends I supported his work, attending many presentations with youth projects, seeing the positive and powerful effect the BoxWize Program was having on young people’s lives. BoxWize gives young people the positive release to express themselves and focus energy positively.
I believe that everybody can benefit from the BoxWize Skills Program.
Boaz Myhill, Former Hull City AFC Goal Keeper > English Premiership
Awsome concept, certainly Sharpens your mind and focus.
The BoxWize Skills program has helped to develop my reactions, timing and self control, improving positive aggression and focus.
Tommy “Boom Boom” Coyle, WBC International Boxing Champion
Light Weight Common Wealth Champion > 2018
Carl had a positive impact on my life as a coach and a mentor
Carl inspired me into boxing at the age of 6. Whilst boxing I went through the BoxWize Skills Program and as a professional fighter I coached BoxWize, working with youth at risk. On my journey to becoming WBC International and Light Weight Boxing Common Wealth Champion, I developed my own concept Box Clever, inspiring the youth of today.
Ian Ashbee
Former Hull City Captain > English Premiership
Being captain brings great responsibility, and when emotions run high and the pressures start to take control, self control, positive aggression and maintaining positive focus are key to having a winning attitude.
BoxWize educates all these key factors with great influence.
Richie Horne
Hull FC and Former Great Britain International > 2005 Challenge Cup Winner
Learning to control and release emotional energy and physical aggression in a positive way is Key.
BoxWize not only helps kids to participate in sport and become accomplished competitors but also adds life skills that help in eduction and for a successful future.
Lee Jackson
Hull FC and Former Great Britain International > Newcastle Knights – Australian Champions 1997
Playing rugby league was tough, challenging your physical strength, agility and focus. Developing a great appreciation for boxing training over the years, learning the BoxWize Skills System was foundational for building a strong base, technique, movement and flow. I totally endorse the BoxWize concept for controlling aggression, creating a powerful and positive outlet for people to develop important skills for life.
YOUTH PROJECTS – BOXWIZE SKILLS PROGRAM TESTIMONIALS
Taboo Youth Initiative, Hull, UK, 2003 > Mike Murray – Program Coordinator
Our client group is varied but predominantly 13 to 15 year old, hard to reach, disengaged young people, not in education, employment or training. Carl is an inspirational speaker who speaks from experience and is living proof that people can turn a negative into a positive and produce amazing results.
Hull Youth Justice Service, UK – 2007 > Steve Hepworth – Police Officer 933
I certainly believe that Carl’s program has without doubt played a huge part in preventing young people I have cased managed from re-offending.
YOUTH – BOXWIZE SKILLS PROGRAM TESTIMONIALS
Cairo Brandt – Aged 15 > Edmonton, Canada
It’s been a life changing experience! I have been working with Coach Carl since 2021, experiencing the anxiety and stress in schools and everyday life, Carl’s skills and mentorship through BoxWize has helped me build strength, confidence and focus, giving me a great foundation for life.
Sebastian Biggs – Aged 18 > St Albert, Canada
The BoxWize Skills Mentorship Program has given me an all-new perspective on managing stress, giving me a positive release. Experiencing a sense of achievement, I’ve found great motivation, feeling more inspired, developing my energy, focus and a strong foundation for life.
PAC-BANTAM-AA-BRONCOS > BOXWIZE SKILLS DEVELOPMENT
MCN – HOCKEY SUMMER CAMP > BOXWIZE BOOST!
BOXWIZE > FAMILY TRAINING PROGRAM
For more information about BoxWize, how to book an introductory session and monthly programs, contact Carl on 5879838920 or email carl@energywize.ca
BOXWIZE SITE LINKS
I certainly believe that Carl’s program has without doubt played a huge part in preventing young people I have cased managed from re-offending.
Our client group is varied but predominantly 13 to 15 year old, hard to reach, disengaged young people, not in education, employment or training. Carl is an inspirational speaker who speaks from experience and is living proof that people can turn a negative into a positive and produce amazing results.